Smiling in care is important – it is a simple way to help yourself and others feel happier. We love this poem by the late, great Spike Milligan. Smiling Is Infectious by Spike Milligan Smiling is infectious, you catch it like the flu, When someone smiled at me today, I started smiling too. I passed around […]
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The secrets to a longer life A recent American study from the University of California looked at the secrets to a longer life. The study examined the lifestyles of a group of people over a number of years focussing on the reasons why some people lived a longer life, beyond 90. The study found that […]
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