With temperatures dropping it is important to take heed of cold weather advice for caring. We need to think about how to look after ourselves and others. For those of us who venture out, staying safe in cold weather means allowing extra time for any journeys, driving safely and slowly, wearing appropriate warm clothing including […]
Read MoreThe first Flood Safety step we should all take is to find out if in an area at risk from flooding. For those who are, it is sensible to sign up for flood warnings – you will be phone, email or text when flooding is expected. There are 3 levels of flood warning: Flood alert […]
Read MoreVitamin D supplements help to keep our bones, teeth and muscles healthy. Where do we get Vitamin D from? Our bodies create vitamin D from direct sunlight on the skin when outdoors. From Spring through to the end of Summer, most of us are able to get sufficient vitamin D from sunlight. However, from October […]
Read MoreIt is important to think about caring for people with seasonal affective disorder. The winter blues are common and affects people of all ages. The symptoms of seasonal affective disorder include: persistent low mood loss of pleasure or interest in normal everyday activities irritability feelings of despair, guilt and worthlessness feeling lethargic (lacking in energy) […]
Read MoreIf you or a loved one have been targetted by nuisance calls or scammers, you may which to consider using a call blocker. What is a call blocker? Call blockers deter or prevent cold calls from telemarketers and fraudsters. The call blocker service intercepts call and will check the caller’s number. If the call is […]
Read MoreA Talking Newspaper audio version of The Henley Standard Newspaper is available free of charge to anyone registered blind or partially sighted. It is also available to people who can’t read the paper themselves for a different reason, such as being unable to hold the paper or turn pages. The Henley and District Talking Newspaper is […]
Read MoreIf you are a carer you may well need to help the person that you care for to move around. Helping people to move safely is really important so that you don’t hurt yourself or your loved one. Consider if you get injured what would happen to the person that you provide care for? Carers often suffer from […]
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