Maintaining independence

Caring and seasonal affective disorder

Caring for people with seasonal affective disorder

It is important to think about caring for people with seasonal affective disorder.  The winter blues are common and affects people of all ages.  The symptoms of seasonal affective disorder include: persistent low mood loss of pleasure or interest in normal everyday activities irritability feelings of despair, guilt and worthlessness feeling lethargic (lacking in energy) […]

Read More
VE Day

VE Day 75th Anniversary celebrations

Friday 8th May 2020 was the 75th Anniversary of the VE Day (Victory in Europe. Despite the Coronavirus pandemic and the whole country being in lockdown, VE Day was still celebrated! Main nationwide events may have been cancelled but many residents held street parties, whilst still following Government guidelines and abiding social distancing rules. Houses […]

Read More
Call Blocker

Prevent nuicance and fraudulent calls by using a Call Blocker

If you or a loved one have been targetted by nuisance calls or scammers, you may which to consider using a call blocker. What is a call blocker? Call blockers deter or prevent cold calls from telemarketers and fraudsters.  The call blocker service intercepts call and will check the caller’s number.  If the call is […]

Read More
Dementia Friendly Cinema

Dementia Friendly Cinema

Regal Picturehouse in Henley-on-Thames is a Dementia Friendly Cinema.  Once a month they have Dementia-Friendly Screening.  The cinema is open to all but especially for people with dementia and their family, friends and carers.  There is a chance to socialise for 30 minutes before the film and enjoy free tea, coffee and biscuits. During the film, […]

Read More
Dementia support groups

Dementia support groups and services

This page details some of the Dementia Support activities and groups available locally. Singing for the Brain – Dementia Support group The Alzheimer’s Society Singing for the Brain groups use singing and other activities to bring together people with dementia or memory loss. Click here to watch a video of a group of participants talking […]

Read More
Talking newspaper

Talking Newspaper

A Talking Newspaper audio version of The Henley Standard Newspaper is available free of charge to anyone registered blind or partially sighted.  It is also available to people who can’t read the paper themselves for a different reason, such as being unable to hold the paper or turn pages. The Henley and District Talking Newspaper is […]

Read More
Helping people to move safely

Helping people to move safely

If you are a carer you may well need to help the person that you care for to move around.  Helping people to move safely is really important so that you don’t hurt yourself or your loved one.   Consider if you get injured what would happen to the person that you provide care for?  Carers often suffer from […]

Read More
Stay safe at home

Stay safe at home

With darker evenings upon us, stay safe at home. Thames Valley Police are reminding us all to take basic home security measures to help ensure that we stay safe at home. Tips to help you stay safe at home. Reduce the chance of your house being targeted: Invest in a timer light switch.  Vary the […]

Read More
Silver Line

The Silver Line helpline for older people

The Silver Line helpline for older people in the UK now takes over 10,000 calls a week. It offers a free, confidential, 24-hour, 365-day-a-year helpline.  The helpline number is 0800 4 70 80 90, all calls are free.  It offers information and friendship and signposting to local organisations for support or social activities. The service […]

Read More
Arthritis support

Arthritis Support – Free home adaptations

Arthritis Support with free home adaptations are available to many people.  These adaptations can make the home environment safer and improve independence. Arthritis Support – Free home adaptations Around 17 million people in the UK are living with arthritis and related conditions.  However, Versus Arthritis says that 80% of people with arthritis, who are eligible […]

Read More
Sight tests for those receiving care at home

Sight tests for those receiving care at home

The importance of sight tests for those receiving care at home By the time we are 65 years old, almost all of us will need to wear glasses or contact lenses.  Poor vision is a significant factor in a great many falls for people aged over 60 and that is one of the reasons why […]

Read More
key safes

Key safes – secure boxes for safe key storage

What are key safes? Key safes are small boxes that are secured to the outside of your property.  You store your keys in the safe and set a PIN number.  By giving the PIN number to people you choose they can gain access to your house without you coming to the door. Why use them? Perhaps […]

Read More